Q. Recently I saw a front page news article about a link between statin medications and memory loss. Should I stop taking my medicine, even though I can’t seem to lower my cholesterol levels without it? A. Big headlines are good at sounding alarm bells, but it’s wise in this case to take a [...]
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Is There a Link Between Statins and Memory Loss?

A Holistic Approach to Preventing Breast Cancer
Q. My mother was just diagnosed with breast cancer. As her daughter, how can I prevent the same diagnosis someday? A. I’m sorry to hear about your mom, but I’m glad to offer your some helpful advice on breast cancer prevention. During the last few decades, many studies have found holistic ways to keep our [...]

Paul Hershberger and Happiness
Seattle Times Astrid Pujari, MD Column: May 30, 2006 You’ve probably heard the quote, “An ounce of prevention is worth a pound of cure.” And when it comes to physical health, I think most doctors would agree. That is why primary care providers spend so much time talking about things like exercising and quitting smoking. [...]
Herbs and Diabetes
Seattle Times Astrid Pujari, MD Column: August 19, 2007 Q: I have a question about herbs that might help lower blood sugar for Type 2 diabetes (non insulin dependent). I was interested in trying fenugreek and Gymnema sylvestre. What do you think about them? A: Many plants have properties that may help lower blood sugar [...]
For Dr. Pujari’s Patients
Our Practitioners
For an appointment call the listed practitioners below:
- Astrid Pujari MD 206-344-8053
- Aaron J. Bullington 206-659-8551
- Andrea Beckwith, MS, EAMP
1-360-618-2870 - Annie Allender Robbins
206.890.3701 - Barbara Ingram
206-499-7793 - Cynthia Seager, MA, LMHCA
206-484-9178 - Margo Johnson
206-940-4727 - Jeni Miller
206-782-6928 - Ruthie Stender
206.708.3277 - Shannon Sunde, HC, RYT-200
425.444.9165 - Nichole M. Farr, LMP, RN
206.462.0513
