Feldenkrais®-based Therapeutic Movement

Rediscover the Joy of Movement! Discover new, pain-free ways of moving and being. Feldenkrais ® based Therapeutic Movement is a means to reduce chronic pain, in movement or in stillness, and a way of returning to pleasure and joy. Private, individualized sessions develop awareness of postural habits and movement patterns that are working against you and teach you new more efficient options. You will increase your grace and ease, while changing the way you feel, move, and age. In a very real sense the lessons are designed to help your body work for you, not against you, and support you in living your life.Typical appointments last one hour, with each session building on previous growth.