Shannon Sunde, HC

Shannon is a Certified Holistic Health Coach and founder of Sprout Revolution Health Counseling. Shannon's fundamental approach to her practice is lending support for you to create a better life through discerning nutritional and lifestyle choices. Her passion is  working with real food and it's vital healing power. Using real food as an avenue to access your inner wisdom, to be good to yourself and to honor yourself. These practices actualize your being and create a finer existence, or in other words, a longer and happier life.  Shannon works really well with clients who seek to reduce the impact of  chronic conditions, who would like to lose weight, are striving for balance, need structure and who suffer from excessive stress, worry and/or panic. She incorporates yoga asanas and pranayama breathing techniques, when internal practice is appropriate. Together you will establish goals and creatively work with your unique obstacles to create long term behavioral changes that establish truth, power, healing and success in your life. 

Shannon trained at The Institute of Integrative Nutrition and Pacific Yoga Teacher Training, and is a member of the American Association of Drugless Practitioners. She also brings an large amount of personal life experience to her practice, particularly with worry and panic issues. She is a mother of a beautiful teenager that keeps her smiling and centered. Shannon also loves playing soccer, cooking and sharing her home and her life with her friends and family.